<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Wicked Good BBQ</title>
	<atom:link href="http://wickedgoodbbq.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://wickedgoodbbq.com</link>
	<description>The Home of Fork &#039;N Halo BBQ Sauces</description>
	<lastBuildDate>Sun, 25 Sep 2011 19:35:08 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.2.1</generator>
		<item>
		<title>Pulled Chicken BBQ Sandwich</title>
		<link>http://wickedgoodbbq.com/pulled-chicken-bbq-sandwich/</link>
		<comments>http://wickedgoodbbq.com/pulled-chicken-bbq-sandwich/#comments</comments>
		<pubDate>Sat, 27 Feb 2010 02:11:22 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Chicken]]></category>

		<guid isPermaLink="false">http://wickedgoodbbq.com/?p=10</guid>
		<description><![CDATA[Ingredients: 1 TBS olive oil 1 medium onion, cut into 1/4 inch thick slices 1/2 cup chopped green or red sweet pepper 3/4 cup FORK &#8216;N HALO BBQ SAUCE 1 package of chicken tenders 6 buns Directions: Fill a skillet with water and bring it to a boil, then put the chicken tenders in to [...]]]></description>
			<content:encoded><![CDATA[<p>Ingredients:</p>
<ul>
<li>1 TBS olive oil</li>
<li>1 medium onion, cut into 1/4 inch thick slices</li>
<li>1/2 cup chopped green or red sweet pepper</li>
<li>3/4 cup FORK &#8216;N HALO BBQ SAUCE</li>
<li>1 package of chicken tenders</li>
<li>6 buns</li>
</ul>
<p>Directions:</p>
<ol>
<li>Fill a skillet with water and bring it to a boil, then put the chicken tenders in to poach. Poach for about 5 minutes and remove the chicken from the water. Then with a fork, ‘pull’ the chicken apart.</li>
<li>Heat the olive oil in a large skillet over medium heat. Add onion and peppers and cook until soft (5 minutes). Add chicken and FORK &#8216;N HALO BBQ SAUCE and gently mix together. Simmer until heated through. Spoon mixture onto buns and serve!</li>
</ol>
]]></content:encoded>
			<wfw:commentRss>http://wickedgoodbbq.com/pulled-chicken-bbq-sandwich/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Wicked Good Burger Recipe</title>
		<link>http://wickedgoodbbq.com/wicked-good-burger-recipe/</link>
		<comments>http://wickedgoodbbq.com/wicked-good-burger-recipe/#comments</comments>
		<pubDate>Sat, 27 Feb 2010 01:31:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[featured]]></category>

		<guid isPermaLink="false">http://wickedgoodbbq.com/?p=3</guid>
		<description><![CDATA[Ingredients: 1 pound ground sirloin. 1 pound ground chuck 80% lean 1/3 cup FORK &#8216;N HALO BBQ SAUCE divided. 1 to 2 tomatos, cut into slices 1 onion, cut into thick slices 1 to 2 tablespoons olive oil 6 kaiser rolls, split 6 leaves green or red leaf lettuce Directions Prepare grill for direct grilling. [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><a href="http://wickedgoodbbq.com/wp-content/uploads/2010/02/wicked-good-burger.jpg"></a><a href="http://wickedgoodbbq.com/wp-content/uploads/2010/02/wicked-good-burger.jpg"><img class="size-full wp-image-14 aligncenter" title="wicked-good-burger" src="http://wickedgoodbbq.com/wp-content/uploads/2010/02/wicked-good-burger.jpg" alt="" width="400" height="250" /></a></p>
<p>Ingredients:</p>
<ul>
<li>1 pound ground sirloin.</li>
<li>1 pound ground chuck 80% lean</li>
<li>1/3 cup FORK &#8216;N HALO BBQ SAUCE divided.</li>
<li>1 to 2 tomatos, cut into slices</li>
<li>1 onion, cut into thick slices</li>
<li>1 to 2 tablespoons olive oil</li>
<li>6 kaiser rolls, split</li>
<li>6 leaves green or red leaf lettuce</li>
</ul>
<p>Directions</p>
<ol>
<li> Prepare grill for direct grilling. Combine ground beef and 2 tablespoons barbecue sauce in large bowl. Shape into six 1-inch-thick patties.</li>
<li> Place patties on grid over medium heat. Grill, covered, 8 to 10 minutes (or, uncovered, 13 to 15 minutes) for medium doneness or until 160°F in centers of patties, turning and brushing often with remaining barbecue sauce.</li>
<li> Meanwhile, brush tomato and onion slices* with oil. Place on grid. Grill tomato slices 2 to 3 minutes and onion slices about 10 minutes. *Onion slices may be cooked in 2 tablespoons oil in large skillet over medium heat 10 minutes until tender and slightly brown.</li>
<li> 4. Just before serving, place rolls, cut side down, on grill until lightly toasted. Serve patties on rolls with tomatoes, onions and lettuce and more bbq sauce.</li>
</ol>
]]></content:encoded>
			<wfw:commentRss>http://wickedgoodbbq.com/wicked-good-burger-recipe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

